Kynan Song 12:00 row
2,946
Meters
12:00.0
Time
2:02.1
Pace
190
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 132 |
September 02, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,946 | 2:02.1 | 192 | 960 | 22 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 21 |
| 6:00.0 | 743 | 2:01.1 | 197 | 977 | 23 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 23 |
| 12:00.0 | 739 | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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Morning warm up, Rate 20, 22, 24, 24, 22, 20