Kynan Song 1x1:30/2:00r row
416
Meters
1:30.0
Time
1:48.1
Pace
31
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 430 |
| Overall Time | 3:30.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 136 |
August 24, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 29 | |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 29 | |
| r14 |
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Workout Graph
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Had to take a call on the rest