Kynan Song 10:00 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
162
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 133 |
August 24, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 22 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 20 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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Rate = 2 minutes, 20, 22, 24, 22, 20