Kynan Song v5:00/0:30r...1 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
77
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,217 |
| Overall Time | 5:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 132 |
August 22, 2020 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | |
| r: 0:30 | 11 | |||||
| r11 |
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Workout Graph
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