Kynan Song 10:00 row
2,443
Meters
10:00.0
Time
2:02.7
Pace
158
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 140 |
July 20, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 20 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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Post row warm down, Rate 20