Kynan Song 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 139 |
July 15, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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Pre lunch paddle, Rate 20