Kynan Song 42:34 row
10,004
Meters
42:34.3
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 142 |
July 10, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.3 | 10,004 | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 878 | 20 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 20 |
| 42:34.0 | 617 | 2:04.7 | 180 | 919 | 20 |
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Workout Graph
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Attempted 60:00, Slower, Rate 20