Kynan Song 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 140 |
July 04, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 940 | 20 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 20 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 20 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 20 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 20 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 21 |
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Workout Graph
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Rate 20