Kynan Song 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
72
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 140 |
July 01, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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Warm up, Rate 19