Kynan Song 5000m row
5,000
Meters
20:35.1
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 141 |
July 01, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 5,000 | 2:03.5 | 186 | 939 | 20 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 20 |
| 4:09.5 | 2,000 | 2:04.7 | 180 | 920 | 20 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 20 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 20 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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Rate 20