Kynan Song 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
69
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 138 |
June 30, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 19 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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Warm up, Rate 19