Kynan Song 5000m row
5,000
Meters
20:52.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 136 |
June 27, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000 | 2:05.2 | 178 | 913 | 20 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 19 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 20 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 20 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 20 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 20 |
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Workout Graph
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Meant to be resting, Rate 19