Kynan Song 30:01 row
7,134
Meters
30:01.2
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 138 |
June 25, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,134 | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 902 | 20 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 915 | 20 |
| 30:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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The heat is too damn high, Rate 20