Kynan Song 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 137 |
June 23, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 19 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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Warm down, Rate 20