Kynan Song v5:00/0:30r...1 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
79
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,241 |
| Overall Time | 5:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 137 |
June 23, 2020 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | |
| r: 0:30 | 16 | |||||
| r16 |
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Workout Graph
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Rate 19