Kynan Song 21:07 row
5,002
Meters
21:07.5
Time
2:06.6
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 137 |
June 23, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,002 | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 19 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 20 |
| 21:07.0 | 271 | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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Warm up, Rate 20