Kynan Song 5:00 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 138 |
June 21, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 19 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 18 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 18 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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Warm down, Rate 18