Kynan Song 30:01 row
7,074
Meters
30:01.1
Time
2:07.3
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 137 |
June 16, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,074 | 2:07.3 | 170 | 883 | 19 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 18 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 19 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 19 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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Light 30:00, Rate 19