Kynan Song 5:00 row
1,216
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 138 |
June 16, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 20 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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Rate 19