Kynan Song 30:01 row
7,083
Meters
30:01.8
Time
2:07.1
Pace
445
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 139 |
June 14, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,083 | 2:07.1 | 170 | 885 | 19 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 19 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 884 | 19 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 913 | 20 |
| 30:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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Stopped to open the window half way, Rate 19