Kynan Song 20:59 row
5,003
Meters
20:59.1
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 138 |
June 12, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,003 | 2:05.8 | 176 | 904 | 18 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 18 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 913 | 18 |
| 20:59.0 | 246 | 1:59.9 | 203 | 998 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-dinner, low rate paddle, Rate 18