Kynan Song 21:04 row
5,004
Meters
21:04.9
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 139 |
June 12, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 5,004 | 2:06.3 | 173 | 896 | 19 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 19 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 902 | 19 |
| 21:04.0 | 270 | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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Attempted UT2 60:00, Forgot about company update, Rate 19