Kynan Song 20:49 row
5,005
Meters
20:49.1
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 140 |
June 10, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.1 | 5,005 | 2:04.7 | 180 | 919 | 20 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 18 |
| 16:47.8 | 2,000 | 2:04.1 | 183 | 929 | 20 |
| 20:49.1 | 1,005 | 2:00.0 | 202 | 996 | 22 |
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Workout Graph
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Attempted 6k, Rate (18, 20, 22)