Kynan Song 30:01 row
7,068
Meters
30:01.1
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 130 |
June 03, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,068 | 2:07.4 | 169 | 882 | 20 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 19 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 20 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Attempted UT2 60:00, Rate 20