Kynan Song 3000m row
3,000
Meters
12:08.3
Time
2:01.3
Pace
195
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 129 |
June 02, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 3,000 | 2:01.3 | 196 | 973 | 20 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 19 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 20 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph
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Lazy day of video games, Rate 20