Kynan Song 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 130 |
May 31, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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Post cycle row, rate 22