Kynan Song 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
74
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 129 |
May 31, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 19 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 18 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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Post stretch paddle, Rate 19