Kynan Song 30:00 row
7,029
Meters
30:00.8
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 129 |
May 29, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,029 | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 20 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 20 |
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Attempted 60:00 UT2, So so warm, Rate 19