Kynan Song 20:56 row
5,004
Meters
20:56.4
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 126 |
May 22, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 5,004 | 2:05.5 | 177 | 908 | 20 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 18 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 20 |
| 20:56.0 | 240 | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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Far too hot, Attempted 60:00, Rate 19