Kynan Song 20:58 row
5,005
Meters
20:58.5
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
May 21, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,005 | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 19 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 19 |
| 20:58.0 | 250 | 1:56.0 | 224 | 1071 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Morning warm up, Rate 20