Kynan Song 20:58 row
5,006
Meters
20:58.5
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 133 |
May 13, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,006 | 2:05.6 | 176 | 906 | 20 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 20 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 |
| 20:58.0 | 242 | 1:59.8 | 203 | 999 | 20 |
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Workout Graph
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Post cycle row, Rate 20