Kynan Song 6000m row
6,000
Meters
25:09.5
Time
2:05.7
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 132 |
May 13, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 6,000 | 2:05.7 | 176 | 905 | 20 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 19 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 19 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 20 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 19 |
| 4:09.1 | 5,000 | 2:04.5 | 181 | 923 | 20 |
| 4:04.3 | 6,000 | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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Morning warm up, Rate 19