Kynan Song 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
April 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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Post cycle warm down, Rate 20