Kynan Song 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 133 |
April 13, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 20 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 22 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 19 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 20 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 20 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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Warm down, Rate 20