Kynan Song 30:00 row
7,111
Meters
30:00.7
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 131 |
April 12, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,111 | 2:06.6 | 172 | 893 | 20 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 20 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 881 | 20 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 941 | 21 |
| 30:00.0 | 0 |
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Attempted 60:00, Rate 20