Kynan Song 13:07.9 row

3,250

Meters

13:07.9

Time

2:01.2

Pace

214

Calories

Average Watts197
Calories Per Hour976

December 10, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1500m, 2 minute rest, x2 + 250m.
1) 1:58.7, 5:56.7, Rate 25
2) 2:03.7, 6:11.1, Rate 21
3) 2:00.5, 1:01.1, Rate 24