24:00.0 row on October 08, 2019

Kynan Song 24:00.0 row

5,850

Meters

24:00.0

Time

2:03.0

Pace

378

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 8 minutes, 2 minute rest.
1) 2:04.4, 1928m, rate 20
2) 2:02.5, 1958m, rate 22
3) 2:02.2, 1963m, rate 24