Kynan Song 15:00.0 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
258
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
April 17, 2019
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3 x 5 minutes, increasing rate every 2 minutes.
1) 20,20,22,22,24
2) 22,22,24,24,26
3)24,24,26,26,28