30:00.0 row on February 04, 2019

Kynan Song 30:00.0 row

7,281

Meters

30:00.0

Time

2:03.6

Pace

469

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3 x 10 minutes, 2 minute rest, Rate 22
1) 2:03.0, 2439m
2) 2:03.7, 2424m
3) 2:04.0, 2418m