10:00.0 row on January 09, 2019

Kynan Song 10:00.0 row

2,429

Meters

10:00.0

Time

2:03.5

Pace

157

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x ballbuster erg, 4 mins : Rate 20, 3 mins : Rate 22, 2 mins : Rate 24, 1 min : Rate 26.
10:00 - 2:03.5