Kynan Song 30:00.0 row
7,291
Meters
30:00.0
Time
2:03.4
Pace
470
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
December 17, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
3 x ballbuster erg, 4 mins : Rate 20, 3 mins : Rate 22, 2 mins : Rate 24, 1 min : Rate 26.
10:00, 2:01.7, Rate 22
20:00, 2:03.8, Rate 22
30:00, 2:04.7, Rate 22