19:00.0 row on November 03, 2018

Kynan Song 19:00.0 row

4,597

Meters

19:00.0

Time

2:03.9

Pace

295

Calories

Average Watts	184
Calories Per Hour	931

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

19 minute pyramid. 4 minutes: Rate 20, 3 minutes: Rate 22, 2 minutes: Rate 24, 1 minute: Rate 26.