40:00.0 row on May 07, 2018

Kynan Song 40:00.0 row

9,438

Meters

40:00.0

Time

2:07.1

Pace

591

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 minutes, 5 minute rest.
1) 4811m, rate = 21, 2:04.7
2) 4626m, rate 19, 2:09.6