4:00.0 row on April 13, 2018

Kynan Song 4:00.0 row

1,089

Meters

4:00.0

Time

1:50.1

Pace

Calories

Average Watts	262
Calories Per Hour	1200

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 x 1 minute, race pace, 1:30 rest, rate = 27