Kynan Song 20:01 row
4,359
Meters
20:01.9
Time
2:17.8
Pace
253
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 132 |
October 26, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,359 | 2:17.8 | 134 | 759 | 19 | 150 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 20 | 147 |
| 20:01.9 | 1,747 | 2:17.9 | 133 | 759 | 19 | 153 |
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Workout Graph
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