Kynan Song 20:53 row
5,004
Meters
20:53.9
Time
2:05.2
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 134 |
October 07, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,004 | 2:05.2 | 178 | 912 | 27 |
| 12:00.0 | 2,864 | 2:05.6 | 176 | 906 | 27 |
| 20:53.9 | 2,141 | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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Pre office. Working out pace.