Kynan Song 24:02 row

5,282

Meters

24:02.1

Time

2:16.5

Pace

309

Calories

Average Watts138
Calories Per Hour773
Stroke Rate21
Stroke Count513
Drag Factor138

September 24, 2025 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Lunch paddle.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.1 5,282 2:16.5 138 773 21
12:00.0 2,624 2:17.1 136 766 21
24:00.0 2,651 2:15.7 140 781 21
24:02.0 8 2:05.0 179 916 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.