Kynan Song 20:00 row
4,731
Meters
20:00.6
Time
2:06.8
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 134 |
September 20, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,731 | 2:06.8 | 171 | 889 | 26 |
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 26 |
| 20:00.5 | 1,911 | 2:05.7 | 176 | 906 | 26 |
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Workout Graph
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