Kynan Song 20:01 row
4,517
Meters
20:01.1
Time
2:12.9
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 132 |
September 15, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,517 | 2:12.9 | 149 | 812 | 21 |
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 21 |
| 20:01.0 | 1,828 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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