Kynan Song 48:01 row
10,524
Meters
48:01.2
Time
2:16.8
Pace
614
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
September 03, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.2 | 10,524 | 2:16.8 | 136 | 769 | 21 |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 21 |
| 24:00.0 | 2,625 | 2:17.1 | 136 | 766 | 21 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 21 |
| 48:00.0 | 2,654 | 2:15.6 | 140 | 782 | 21 |
| 48:01.1 | 1 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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Feeling a bit slower today.